🧘‍♀️ Find a moment of calm with Guided by Silence.

Take a break from the busyness of everyday life and join us for a free, welcoming meditation session focused on mindfulness, relaxation, and inner peace. Whether you’re new to meditation or have an established practice, everyone is welcome.

📅 Every Sunday
🕙 10:00 AM – 11:00 AM
📍 The Block – Studio 1
💙 Free to attend

Come as you are, breathe deeply, and enjoy a peaceful hour with your community.