Join us for Guided by Silence — a meditation club built around one simple idea: that silence is the most direct path to stillness, clarity, and inner peace.

No experience needed. No pressure. Just a shared space to sit, reset, and reconnect.
We’ll close each session with a gentle guided meditation.

 Every Sunday
 10:00 – 11:00 AM
 Studio 1 (The Block)

Women’s Circle 

Join us for an evening of connection, sharing, and support at The Block. Led by Valerie (MC, CCC), this informal gathering welcomes women 18+ of all ages and life stages.

Come as you are, take a moment to slow down, and connect in a safe, welcoming space where every voice is heard and every story is honoured.

📅 June 18
🕕 6:00 – 8:00 PM
📍 Studio 1, The Block

All women 18+ are welcome.
All ages. All stages. All voices.